Now you've created the training plan, it's time to share that with your runner. Below is an example welcome video of me doing that, feel free to use it as a guideline for yours
Here's an outline of what I typically include in a welcome video
- Introduce myself
- Walk them through the to-do list pointing out important tasks
- Give a quick overview of the action plan tab
- Move to the schedule, and explain the benchmark run
- Go over any questions/comments from their plan creation sheet
- Finish on a high by setting the tone for the training
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