This program is built for a structure for freedom; what I mean by this is a generic running plan that asks you to work around it.
The Evergreen Endurance Runner Foundations 8-week program is about meeting you where you are presently and progressing from that point.
Its goal is to lay the foundations and habits that successful marathon and half marathon runners have, and you learn those habits and processes.
And as your coach and guide, I will be by your side to make sure that you keep on track and answer any questions or concerns you may have.
Many of you know, however, it's worth mentioning that I work within and with Liam Butterworths' company, The Online Running Coach.
The reason for this is simple I love working with Liam, and he brings so much to my coaching and the people I coach.
But if you see videos with a much younger person with hair .. that will be Liam.
I am the older bald guy 🙂
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