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The Complete Runner's Performance Assessment
Discover exactly what's holding you back across all 5 critical areas of running performance - and get a clear roadmap to unlock your full potential
Limited Time Offer
Usually £47 Now just £7
⏰ This price expires in 48 hours
500+
Runners Assessed
6
Key Areas Analysed
£7
Limited Time
Sound Familiar?
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You're working harder but not getting faster
Despite putting in consistent effort, your times have plateaued or you're even getting slower
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Injuries keep derailing your progress
Just when you start building momentum, niggling injuries force you to take time off and start over
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You don't know what to focus on first
There's so much conflicting advice out there - training plans, nutrition tips, strength work - where do you even start?
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Time feels like it's slipping away
You're getting older and worry you're missing your window to achieve your running goals
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You keep trying the same things
Generic training plans and one-size-fits-all approaches haven't worked, but you don't know what else to try
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Running has lost its joy
What started as something you loved is now a source of frustration and disappointment
The problem isn't your effort or commitment...
It's that you don't know which of the 6 critical areas needs your attention most.
The 6 Pillars of Running Performance
Most runners focus only on training. But after 10+ years of helping hundreds of runners break through plateaus, I've learned that consistent improvement comes from optimising all six areas:
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Training
Is your training purposeful and progressive? Are you doing the right sessions at the right intensity for your goals?
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Nutrition
Are you fuelling your body for performance and recovery? Do you know how to eat for your training demands?
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Strength
Do you have the functional strength to support your running? Are you addressing weaknesses before they become injuries?
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Mindset
Do you believe in what you're capable of? Are mental barriers limiting your physical potential?
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Mobility
Is your body moving efficiently? Do you have the range of motion needed for optimal running form?
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Lifestyle
Are you recovering properly? Does your training fit realistically into your life and responsibilities?
Here's the thing most runners don't realise...
You're only as strong as your weakest pillar. You could have perfect training but if your mobility is limiting your stride, you'll plateau. You could be incredibly fit but if your mindset is holding you back, you won't reach your potential.
Why This Assessment Is Worth Every Penny
Most runners spend months or years trying random solutions. This assessment cuts through the noise and shows you exactly where to focus your efforts for maximum results. At £7, it costs less than a single physio session - but could save you months of frustration.
What You'll Discover
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Your Biggest Opportunity
Which of the 6 pillars, if improved, would give you the biggest performance gains right now
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Your Performance Profile
A clear breakdown of where you're strong and where you're leaving potential on the table
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Your Priority Roadmap
A personalised action plan showing you exactly what to focus on first for maximum impact
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Quick Wins
Simple changes you can implement immediately to start seeing improvements within weeks
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Hidden Limiters
Subtle issues you might not even realise are holding back your progress
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Your Priority Roadmap
Recommendations based on 10+ years of coaching runners from beginners to elites
How It Works
Complete The Assessment
Answer detailed questions about your current approach to training, nutrition, strength, mindset, mobility, and lifestyle
Get Your Scores
Receive your performance profile showing how you score in each of the 6 critical areas
Review Your Results
Understand exactly what your scores mean and which areas represent your biggest opportunities
Get Your Action Plan
Receive personalised recommendations for what to focus on first to see the biggest improvements
How It Works
Complete The Assessment
Answer detailed questions about your current approach to training, nutrition, strength, mindset, mobility, and lifestyle
Get Your Scores
Receive your performance profile showing how you score in each of the 6 critical areas
Review Your Results
Understand exactly what your scores mean and which areas represent your biggest opportunities
Get Your Action Plan
Receive personalised recommendations for what to focus on first to see the biggest improvements
What Runners Are Saying
"The assessment opened my eyes to gaps I didn't even know I had. Turns out my strategy was sabotaging all my hard training work. Within 4 weeks of following the recommendations, I hit a 5K PB I'd been chasing for years."
- Mark T., Age 42
"I thought I needed to run more miles, but the assessment showed my biggest issue was mobility. The targeted exercises made such a difference, no more IT band pain and I'm running faster than ever."
- Sarah K., Marathon Runner
"Finally, someone who looks at the whole picture! I'd been struggling with the same plateau for 2 years. The assessment helped me see I was strong in training but weak in recovery. Game changer."
- James M., Ultra Runner
From a Coach Who Understands
After 10 years as a sports physiotherapist, I was tired of only seeing runners when they were already broken. Now I help committed runners like you identify and fix the small issues before they become big problems. This assessment is based on the same comprehensive approach I've used with Olympic athletes - adapted for everyday runners with real lives.
Liam Butterworth
Msc Sports Physiotherapy & Running Coach
Ready to Discover What's Holding You Back?
Most runners are just 1-2 tweaks away from consistent improvements. For the next 48 hours, discover which tweaks will have the biggest impact for you - at 85% off the regular price.
🔥 Why Act Within The Next 48 Hours?
This assessment normally costs £47 - less than a single session with a sports physio. But for the next 48 hours, you can get the complete evaluation for just £7. That's less than most people spend on a coffee and pastry, but it could transform your running for years to come.
Plus: Every day you train without knowing your weak links, you're potentially reinforcing the same patterns that are keeping you stuck.
✅ Based on 15+ years of coaching experience
✅ 85% off regular price - expires in 48 hours
Recent Results from a handful of our runners
