The Predictable Personal best Blueprint

(Helping over 1200 runners reach their physical & mental peak for 10 years and counting)

If you haven't heard of us yet,
this may help.

Video #1

"Who is Liam Butterworth and the Online Running Coach?"

Get to know more about me, and who we specialise working with.

Video #2

"Why follow the Predictable PB Blueprint?"

In this video I'll explain exactly why our approach is so effective and unique.

Video #3

 Expected Results

How our blueprint has delivered the highest level of results, helping runners get faster, fitter, and stronger than they ever thought possible. All whilst avoiding injuries along the way.

Find out if you're a good fit for the Predictable PB Blueprint by answering these short questions

Tell me about your running

Chances are you're here because

  • What you're doing right now isn't getting the results you want.
  • You feel like you're capable of more but no matter what you do, you never quite get there.
  • You want to make the most of the time and energy you're committing to your running.
  • Your body is getting worn out, aches, niggles and injuries are holding you back.
  • You aren't getting any younger, and want to make the most of your running whilst you still can.
  • You want a simple plan, that fits seamlessly into your life and delivers consistant results, week after week.

If that sounds like you, chances are I can help. 

Tell me about your running

I will help you:

  • Identify the roadblocks that have been holding back your running.
  • Gain clarity on what you're capable of achieving, and in what time frame.
  • Start to map out the plan that will guarantee you hit your goals.

Looking forward to it, 

-Liam Butterworth
Head Coach at The Online Running Coach

wHAT PEOPLE ARE SAYING ABOUT THE PREDICTABLE PB BLUEPRINT

“

I knew it was worth it very early on.


The individual feel to coaching makes it worth it from very early on. I've now learnt that although I was putting in the time and effort before, I was just wearing myself out and not training smart. I've noticed a difference in my performance almost instantly, I feel much more confident that my running won't hold me back anymore.

Laurie McKinnon

Professional Referee

“

I'm back to my best

I love that I've already got back to my best where I was 2 years ago. Everything was explained well and very simple to follow - I'm loving every minute of it!

Maree Dowling

Multi-Distance Runner

“

My injuries are finally gone!

This time last year I was miserable, injured and sitting on the sidelines unable to do what I loved, with no idea how to fix it. Now, I'm in a much better place! I'm just about to run a half-marathon, it's a massive milestone for me and one that wouldn't have happened without the great coaching Liam has given me over the past year.

Niamh Kelly

Multi-Distance Runner

Tell me about your running
Tell me about your running
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